4.25.12 Wednesday
4-25-12
Complete for time:
Run 880 meters
70 box jumps
60 OH lunge
steps (30/30 w/ 45/25#)
50 pushups
40 box jumps
30 OH lunge steps
(15/15 w/ 45/25#)
20 pushups
Run 880 meters
Post time to comments.
Mobility WOD
Leave a Reply
You must be logged in to post a comment.
